Sleepy Dreams Co.
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Helping Families Worldwide Get Better Sleep
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Buy 4-12 month sleep guide $39
Buy 12-24 month sleep guide $39
Buy 2 - 4 Years sleep guide $35
Hello!
Bernadette
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$150 Phone Consult - 1 Hour
Currently Unavailable
This package offers you the opportunity to purchase an email consultation. Following completion of the intake form you will receive a sleep plan in email + 2 x email follow up emails to be used within 14 days.
This package allows us to troubleshoot and provide you with advice and tools to help your child get more sleep!
This package offers you the chance to let us know your particular issues and current sleep arrangements in order for us to provide an in-depth analysis to determine issues or concerns you are currently having with your little one.
This package is perfect for those that time poor or don’t love talking on the phone/skype or prefer to read through at your own pace.
This package includes:
This consult does not include a written tailored sleep assessment document, it is an email with a plan to help your little one sleep, based on your intake form to give you a clear plan you feel comfortable to implement after with your child.
** Please note there are no refunds and no extensions of the follow up emails after purchase.
Tailored Sleep Plan +2 follow ups
$270
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+ Tailored Sleep Program
$99
Our most popular package: This package offers you the opportunity to purchase an email consultation. Following completion of the intake form you will receive a tailored sleep plan within 2 business days. .
This package allows us to troubleshoot and provide you with advice and tools to help your child get more sleep!
This package is great for parents who are motivated to implement the strategies provided.
This package is perfect for those that time poor or don’t love talking on the phone/skype or prefer to read through at your own pace.
This package includes:
This email consult DOES NOT provide any follow up emails after receiving the sleep plan.
** Please note there are no refunds and no extensions of the follow up emails after purchase.
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$59
Our Express Email Support package is for babies who already have the ability settle themselves to sleep, but might just need some help with 1 single issue, or those who have purchased one of our sleep guides and a little extra support.
This package includes:
Note: there is no tailored sleep plan included in this package and there are no refunds after purchase. If the issues that require adjustment are vast, you will be need to purchase another package.
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$150
Our Phone Consultation give you an opportunity to speak with us via phone or skype, to discuss your child’s sleep at length and the issues and concerns you have.
Prior to the consult you will have completed an in-depth intake questionnaire so we are aware of your concerns and hopes before we begin and will have reviewed it thoroughly so we can spend the 1 hour discussing the plan for you to move forward.
This package includes:
To note: you will not be provided with a written sleep plan, during the call you will be given the plan that you feel comfortable with, you can then use your 2 follow up emails to be used with 14 days.
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$399
Our Phone Consultation give you an opportunity to speak with us via phone or skype, to discuss your child’s sleep at length and the issues and concerns you have.
Prior to the consult you will have completed an in-depth intake questionnaire so we are aware of your concerns and hopes before we begin and will have reviewed it thoroughly so we can spend the 1 hour discussing the plan for you to move forward.
This package includes:
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$39
The 4-12 month sleep guide is perfect if you have a baby aged between 4 -12 months. It is useful to be able to start your little one off well in terms of teaching them to sleep early, have your baby have better naps or perhaps reduce the amount of times your baby is waking overnight.
In this guide we have put together all of our knowledge that we learned through The Institiute of Sensitive Sleep and through the families we have helped to ensure are equipped with all the tools you need for better sleep for you and your family. We have taken the guess work out of it, so you no longer have to dread bedtime or nap time, you can also teach your baby without crying, an important part of our guides.
Our guide is user friendly, in PDF form which can be read on both your computer and your phone, it also includes hyperlinks so you don’t need to scroll through over 50 pages on information to find a specific topic
If you are ready for your baby to sleep better this guide is for you!
Topics in this guide include but are not limited to:
Coping With Sleep Deprivation
Sleepy Dreams 80/20 Rule
Settling Techniques
Science of Sleep
Sleep Hygiene
Sleep Environment
Sleep Props/ Associations
The Dummy
Comforters/Transitional Objects
Illness/teething
Sleep Regressions
Bridging Naps
Sleep Teaching Methods
Sibling Room Sharing
Travel & Sleep
Daylight Savings
Awake Windows
Age Appropriate Routines
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$39
With infant’s between the age of 12-24 months in mind, we created the 12-24 month guide to help parents finally get the sleep they deserve. Our guides may teach what you need to know to get your child sleeping through the night in their own bed or finally having a decent midday nap!
With your child’s personality really showing at this age, it can be much harder to identify what their sleep issue may be, that’s where guide will help you decipher what is going well and what changes you might need to make.
In this guide we have put together all of our knowledge that we learned through The Institiute of Sensitive Sleep and through the families we have helped to ensure are equipped with all the tools you need for better sleep for you and your family. We have taken the guess work out of it, so you no longer have to dread bedtime or nap time, you can also teach your baby without crying, an important part of our guides.
Our guide is user friendly, in PDF form which can be read on both your computer and your phone, it also includes hyperlinks so you don’t need to scroll through over 50 pages on information to find a specific topic
If you are ready for your baby to sleep better this guide is for you!
Topics in this guide include but are not limited to:
Coping With Sleep Deprivation
Sleepy Dreams 80/20 Rule
Settling Techniques
Science of Sleep
Sleep Hygiene
Sleep Environment
Sleep Props/ Associations
The Dummy
Comforters/Transitional Objects
** If you already own a 4 -12 month sleep guide, this guide isn’t for you, I recommend you purchase the Routine’s guide and implement the strategies from the previous sleep guide..
Illness/teething
Sleep Regressions
Bridging Naps
Sleep Teaching Methods
Sibling Room Sharing
Travel & Sleep
Daylight Savings
Awake Windows
Age Appropriate Routines
4month - 4 Year Routines.
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$35
Young children all too commonly REALLY think they don’t need to go to bed.
If you are tired of your child stalling at bedtime, or getting out of bed in the middle of the night you need this sleep guide.
At these ages you have children who are beginning to or can completely comprehend what you’re saying and what they are required to do, they also are developing their own voice and can have very big feelings. Our guide aims to enable you to find what may be going wrong and to offer different strategies you can try at bedtime to get the whole family restful sleep.
If you’re looking a calm, relaxed and easy bedtime look no further than this guide.
Topics in this guide include but are not limited to:
Coping With Sleep Deprivation
Sleepy Dreams 80/20 Rule
Settling Techniques
Science of Sleep
Sleep Hygiene
Sleep Environment
Sleep Props/ Associations
The Dummy
Comforters/Transitional Objects
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To help you navigate your way with us, I have popped some of the most common questions and enquiries I have been asked over the last few years about our services. If you don’t find what you’re looking for here, please contact us!
Did you use this advice on your own kids?
Yes and no. After the birth of my first daughter, I averaged approx. 3 hours of sleep per night for the first 12 months, I was lucky to be on maternity leave for 12 months and being my only child i slept when she catnapped during the day. We sleep trained her after receiving support from a sleep consultant and it changed our lives! My second was born a brilliant sleeper, although we did implement strategies from birth, such a trying to not feed to sleep and learning to self-settle from very early on. he is still (at 5 years old) a unicorn sleeper. My 3rd needed help, from when he was born again i focussed on self settling in the early months and settling in to outlines. My 4th has been much the same as my 3rd, taught early on and then haven’t had any sleep issues. Knowing she can self-settle, sleep through the night I’m much more relaxed about our routine (also having 3 older siblings keeps up out and about often), but as a general rule i keep her on the routines in this guide.
What if we need to go out for dinner/at night?
Such a common question! And yes, you are able to take your baby out for dinner if you wish. There is zero expectation you can’t be out living a normal life and enjoying a night out. If you have plans to be out after your child’s bedtime, I recommend getting them ready for bed before you go (bathe and feeding them and putting them in their pyjamas so you don’t have to do this when you get home). You can take a pram and get them to sleep, or you can nurse them, or if it was a friends or relatives home you could use a porta cot. I wouldn’t stress, i would just go with the flow and be led by your child. Some children are ok I loud spaces and will be calm, others might not be. Be prepared that your child may have a later night than usual, and they might be a little tired the next day.
What qualifications do you have?
I completed my training and became a certified Sensitive Child & Infant Sleep Consultant in 2019 through the Institute of Sensitive Sleep. I also have a bachelor’s degree in social science which has given me the opportunity to be well versed in research, people and the way people do things.
What is the refund policy?
Unfortunately, we do not offer refunds on this service.
Is this guide guaranteed to work?
Unfortunately, there is no guarantee. There are a lot of contributing factors why this guide may not be successful, this is why I have stressed being consistent throughout the guide. Knowing every child is different I have put together and have taken in as many situations as possible.
Payment takes me to a site called Beacon, is this normal?
Yes, Beacon is a sales platform that charge considerably less than many e-commerce sites, I use this to keep my costs down so I can charge customers less.
Why are your sleep guides so much cheaper than the popular ones?
I added up costs, determined that there is no editor or publisher. I wouldn’t talk in to a book store and pay near $100 for a book and don’t believe others should have to. They are currently priced to help cover my basic costs.
Are the email consults as good as the phone consults?
Yes, when I first started Sleepy Dreams I only offered phone consults, I found lots of parents became over whelmed with the information provided within a 1 hour timeframe, I trialled the email consult and received really positive feedback
@sleepydreamsco
All Ages Routines
Buy 4-12 month sleep guide $39
With infant’s between the age of 12-24 months in mind, we created the 12-24 month guide to help parents finally get the sleep they deserve. Our guides may teach what you need to know to get your child sleeping through the night in their own bed or finally having a decent midday nap!
With your child’s personality really showing at this age, it can be much harder to identify what their sleep issue may be, that’s where guide will help you decipher what is going well and what changes you might need to make.
In this guide we have put together all of our knowledge that we learned through The Institiute of Sensitive Sleep and through the families we have helped to ensure are equipped with all the tools you need for better sleep for you and your family. We have taken the guess work out of it, so you no longer have to dread bedtime or nap time, you can also teach your baby without crying, an important part of our guides.
Our guide is user friendly, in PDF form which can be read on both your computer and your phone, it also includes hyperlinks so you don’t need to scroll through over 50 pages on information to find a specific topic
If you are ready for your baby to sleep better this guide is for you!
Buy 12-24 month sleep guide $39
Buy 2 - 4 Years sleep guide $35